A woman wearing a dark green niqab and beige clothing, sitting on a sofa with beige cushions. There is a beige blanket and a decorative plant with dried pampas grass behind her.
A woman wearing a dark green niqab and beige clothing, sitting on a sofa with beige cushions. There is a beige blanket and a decorative plant with dried pampas grass behind her.

About

Assalamu alaikum, and welcome.

I'm Sarah Yousuf (MSW, RSW), the therapist behind Bil-Iman Counselling.

My story

Bil-Iman Counselling was a seed that was planted in my heart well before I knew what career path I wanted to take.

It all started while attending a weekly tafsīr class during my teenage years, a time when I was struggling with my Muslim identity.

The Qur'an gave me a blueprint for remaining grounded and hopeful while navigating a life filled with tests. It spoke to my nafs, showing me how it can find solace and healing through the words of Allah during times of hardship.

And so that seed continued to grow, with a desire to integrate faith into therapy. I came to recognize the powerful role that an Islamically grounded, evidence-based approach could play in transforming the therapeutic experience for Muslims. That vision became the foundation of Bil-Iman Counselling.

Our mission is simple: to provide evidence-based therapy that is rooted in professional excellence while honouring the principles of our dīn, so that you never feel you have to choose between your mental health and your faith.

My approach

My work is built on one idea: your faith and your mental health aren't two separate conversations. They belong in the same room.

Rooted in Qur'an and Sunnah

Islamic understanding isn't an add-on to the work, it's part of how the work happens, drawing on concepts like sabr and tawakkul where they help.

Grounded in clinical training

My faith-centered approach sits alongside real clinical practice, not instead of it.

One relationship, not a referral

You won't be sent to a sheikh for the spiritual side and a separate therapist for the clinical side. It's one person who understands both.

Education & experience

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Master of Social Work (MSW)
University of Toronto, 2023

Registered Social Worker (RSW)
Ontario College of Social Workers and Social Service Workers · Reg. #851133

Registered Social Worker, Provisional
Alberta College of Social Workers · Reg. #19387

Clinical Training


Emotion-Focused Therapy (EFT) for Individuals, Levels 1 & 2

Working through underlying emotions to create lasting change.

Gottman Method, Levels 1 & 2

Evidence-based approach to strengthening relationships and connection.

Trauma-Focused ACT Certificate

Trauma work through mindfulness and values-based approaches.

Islamic Training


Ta'leem Al-Quran Certificate · Al Huda Institute

Qur'anic interpretation (tafseer) and its linguistic, thematic, and spiritual meanings.

Arabic & Islamic Studies · Egypt

Classical Arabic, Quran Islamic jurisprudence (fiqh), theology, tafseer, and hadith for 3 years

Ibn Uthaymeen Academy · Egypt

Study in Islamic scholarship for 2 years

Therapy Modalities

Text reading 'Acceptance & Commitment Therapy (ACT)' on a light green background.
Green speech bubble with black text reading 'Trauma-Focused Therapy'.
Text reading 'Cognitive Behavioural Therapy (CBT)'
Text on green background reading 'Emotionally Focused Therapy (EFT)'
Text reading 'Faith-Centered Approach' on a light green oval background.
Text reading 'Internal Family Systems (IFS)'
Text saying 'Attachment-Based Therapy' on a green background.
Text saying 'Strength-Based Therapy' on a light green background.
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Text reading 'Gottman Method' on a light green background
Text reading 'Traditional Islamically Integrated Psychotherapy (TIIP)' on a green background.

If any of this sounds like what you've been looking for, the first step is a free 15-minute call.